What I’ve found…
I have ADHD and I am not medicated.
I’m not saying medication is bad or unhelpful, I know it supports many neurodivergent folks to function in a high-demand society not built for our needs.
However, I over the years I have found ways to manage ADHD with herbs and lifestyle, and I would like to share them with you…
NOVEMBER 18th
6pm - 7:30pm
Sliding Scale $40-80
Get out of the loop…
The rollercoaster of dysregulation, medication, sleeplessness, hyperfocus and forgetting to eat, higher dysregulation… is all to real.
And, it doesn’t have to be this way.
With the increasing prevalence and proper diagnosis of neurodivergence, the need for herbal and lifestyle support is at an all-time high.
Here we will explore herbs for focus and cognition, as well as gut restoration and nervous system support, which may benefit more than the neurodivergent.
I have lived experience with ADHD. Although not adverse to pharmaceutical intervention and it’s benefits, I manage my symptoms largely with herbs and lifestyle choices.
Here I will share tips from my own personal journey, as well as evidence-based research on herbs that can support, with practical examples of how and when to work with them.
What’s included
What you’ll learn
Management strategies for regulation, organisation and nervous system restoration.
Herbs for focus & cognition
How to access your ‘neurotype’.
How to match herbs to your neurotype.
What’s included
1.5 hr online class by experienced facilitator & qualified Herbalist,
Recording Available
Herb Profile Slides: how to match the herb with your neurotype
Booklet on understanding ADHD, assisting cognition and focus, and finding the appropriate herbs to help
Who this is for
You don’t need to have ADHD to come, this will help you also understand herbs that work well for cognition and for calm.
You can also be on different parts of the spectrum, with ASD or AUDHD, you will find many things helpful (although ADHD is my specialty through lived experience)