The leaves are tarnishing in temperate regions, and as each one spirals to the ground we are reminded that the journey into the dark is beginning.

In a society that does not honour seasonal living, it is up to us to reclaim this intrinsic right to respect our body/mind.

In this online workshop we explore seasonal herbs, root medicines & remedies and nourishing practices that prepare ourselves for the dark and cold of temperate winter.

We look at bioregional medicines that may be accessible and available, ways to cultivate and harvest, and prepare into home-crafted remedies to fortify and nurture our being.